Day #5

Run in the a.m. followed by a solid swim with a main set of 20x100 meters. We unloaded the rest of the day which gave me time for a few non-training pictures:

These are the nutrition products that I found in the kitchen. I wonder if I could increase my wattage if I took a serving of all of them at once?

This is our refrigerator, which is packed full of goodness. I think this is the first time that I have stayed in a house with 3 other people where there has been no beer in the fridge.

-Damian